September 19, 2017 Groundwood Books

Recipe: Yarrow Tea

Written in Cree and English, Caitlin Dale Nicholson’s nipêhon / I Wait is a sweet story about a little girl who picks wild yarrow with her mother and grandmother. The book includes a recipe for yarrow tea, which is known for its refreshing, soothing effects. We’ve included the recipe here.

 

Yarrow Tea

4 cups water
4 tablespoons yarrow flowers and leaves, fresh or dried

Bring water to a boil, then add yarrow.
Steep for five minutes, strain and enjoy.
Drink hot or cold — hot to relieve a fever.

 

wâpanêwask nihtiy

nêwo minihkwâcikana nipiy
nêwo êmihkwânisak wâpanêwask wâpikwaniya, oski-nîpiya ahpô ê-pâstêki.

kisâkamisa nipiy; ohtêki, êkota wâpanêwask ka-takonên.
pêho niyânan cipahikanisa, sîkopwâtina êkwa minihkwê.
kika-kî-minihkwân ê-kisâkamitêk ahpô ê-tahkâkamik — ê-kisâkamitêyik ka-miyoskâkow awiyak ê-kisisot.

 

ᐋᐧᐸᓀᐊᐧᐢᐠ ᓂᐦᑎᕀ

ᓀᐅᐧ  ᒥᓂᐦᑳᐧᒋᑲᓇ   ᓂᐱᕀ
ᓀᐅᐧ  ᐁᒥᐦᑳᐧᓂᓴᐠ  ᐋᐧᐸᓀᐊᐧᐢᐠ  ᐋᐧᐱᑲᐧᓂᔭ, ᐅᐢᑭ  ᓃᐱᔭ  ᐊᐦᐴ  ᐁ  ᐹᐢᑌᑭ᙮

ᑭᓵᑲᒥᓴ  ᓂᐱᕀ;  ᐅᐦᑌᑭ,  ᐁᑯᑕ ᐋᐧᐸᓀᐊᐧᐢᐠ  ᑲ  ᑕᑯᓀᐣ᙮
ᐯᐦᐅ  ᓂᔮᓇᐣ  ᒋᐸᐦᐃᑲᓂᓴ,  ᓰᑯᐹᐧᑎᓇ  ᐁᑲᐧ  ᒥᓂᐦᑫᐧ᙮
ᑭᑲ  ᑮ  ᒥᓂᐦᑳᐧᐣ  ᐁ  ᑭᓵᑲᒥᑌᐠ  ᐊᐦᐴ  ᐁ  ᑕᐦᑳᑲᒥᐠ  —  ᐁ  ᑭᓵᑲᒥᑌᔨᐠ  ᑲ  ᒥᔪᐢᑳᑯᐤ  ᐊᐃᐧᔭᐠ  ᐁ  ᑭᓯᓱᐟ᙮


nipêhon / I Wait
Caitlin Dale Nicholson with Leona Morin-Nelson

A young child, her grandmother and mother are going out to pick wild yarrow. As Grandmother gets ready, the child and her mom wait. Grandmother leads the way to the field of blossoms, where they can finally start to pick … only now they have to wait for Mom!

The simple story, written in Cree and English and accompanied by rich acrylic illustrations, shows the patience, love and humor involved as three generations accommodate one another on a family outing. nipêhon / ᓂᐯᐦᐅᐣ / I Wait was translated by Leona Morin-Neilson, who was the inspiration for the book.

This companion volume to niwîcihâw / I Help includes a recipe for yarrow tea, known for its refreshing and soothing effects. The recipe is reproduced here.

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